Welcome
Move : Breathe : Heal
I’m so happy you’re here. This is a space for reconnecting with yourself through movement, breath, and embodied awareness. I believe that meaningful inner work is a returning home to what’s already within — sometimes we just have to get quiet enough to listen.
01
Yoga Classes
Practice With Me
Yoga Classes
Classes are thoughtfully designed to help inspire gentle spaciousness in the body, mind, and heart. Explore my weekly schedule of in-person and virtual yoga classes.
02
work with me 1:1
Embodied Mentorship & Somatic Guidance
Let’s Work Together
Deepen your spiritual clarity and embodied business alignment through tailored Spiritual Business Mentorship and Somatic Sessions — a grounded, heart-centered approach to living and leading from the inside out.
03
The Membership
The Membership
Anytime, anywhere
Gain access to a growing library of exclusive yoga and meditation classes, somatic practices, wellness offerings, and more. This online space was created as a sanctuary—a place for us to come together, grow in our practice, and connect with the deeper teachings of yoga and mindfulness.
